About me....


Welcome to Plymouth's counselling practice. My name is Rachel and I am an experienced counsellor and Accredited CBT therapist helping people manage difficulties such as stress, anxiety, depression, anger, low self esteem, relationship problems, panic, phobias, OCD and PTSD.


I have over 12 years experience working as a therapist in the NHS and previous to that I worked as a Nurse. I have a specialism in physical health problems affecting emotional health such as long-term health conditions. I currently run mindfulness and compassion focused therapy courses for the NHS.


I am an accredited member of the BABCP. I am an EMDR therapist and provide CBT Supervision.

Types of treatment -see treatment page